#106 - Emiliya Zhivotovskaya Mazor 2.0: Gratitude in the Bedroom - The Surprising Link Between Positive Thinking & Amazing Sex
Welcome love explorers! One of our fan-favorite sexperts, Emiliya Zhivotovskaya Mazor, returns with a treasure trove of positive psychology gems to supercharge your relationships. This episode is a rollercoaster ride through self-love, desire, and connection, packed with aha moments that'll make you rethink everything you thought you knew about intimacy. Whether you're flying solo or coupled up, Emiliya's insights will revolutionize your approach to love and life. Tune in now and get ready to fall head over heels... with yourself!
GET READY TO:
• Flip the script on your inner critic and become your own biggest cheerleader
• Discover how gratitude can be your secret weapon in the bedroom
• Learn to ride the waves of life's expansions and contractions like a pro
• Unlock the Tantric approach to harnessing desire for personal growth
• Master the art of heartfelt communication that'll make your partner swoon
TIME STAMPS:
0:00 Introducing Emiliya: A Pioneer in Positive Psychology
6:36 Unveiling the Core Principles of Positive Psychology
12:27 Integrating Mind-Body Medicine with Positive Psychology
14:48 Transforming Exercise: From Chore to Joy
21:15 Breaking Free from Body Shame: A Positive Approach
25:04 Rewiring Your Inner Dialogue: Overcoming Negative Self-Talk
34:52 Cultivating Meaning and Purpose in Life
44:36 Deepening Connection: Intentional Communication with Partner
46:12 The Mind-Body Connection: Nutrition's Role in Emotional Wellbeing
50:03 Embracing Desire: A Tantric Perspective on Personal Growth
53:27 The Art of Receiving: Cultivating Openness to Love and Compliments
55:37 Navigating Life's Expansions and Contractions
57:21 Emiliya's Resources: Accessing Positive Psychology Tools
58:24 The Dish with Leah & Dr. Willow
EPISODE LINKS
- Emiliya | The Flourishing Center Website
- Emiliya | Flourishing Center Podcast -
- Emiliya | Lyft Program
- Emiliya | Free Course - Intro to Positive Psychology
- SxR Episode #30 | Our 1st interview with Emiliya
- International Coaching Federation
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