#76 - Dr. Willow 2.0: Go Beyond Western Medicine Using The Ancient Wisdom Approach
Join hosts Leah Piper and Dr. Willow Brown as they explore a holistic approach to health and sexuality. They delve into Dr. Brown’s expertise in Chinese medicine and Taoist Sexuality, discussing their pieces of wisdom regarding hormonal regulation, sexual well-being, and the way different organ systems affect emotional states. Willow shares her personal journey of overcoming traumas, battling anorexia, and her spirituality. The hosts also cover how optimizing the breath can lead to better emotional balance and meditation practices. Finally, they discuss various health and wellness transformation programs emphasizing congruency, body consciousness, and the power of holistic practices.
EPISODE LINKS *some links below may also be affiliate links
- Book - Mood Cure by Julia Ross
- Book - Diet Cure by Julia Ross
- Willow’s - Website
- Willow’s - Women’s Erotic Empowerment Circle
- Willow’s - Living Sexology Program
- Willow’s - Book a Free Consult
TIME STAMPS:
1:48 Dr. Willow Brown's Expertise and Approach
3:34 Exploring the Topic of Shame
4:50 How the Spiritual, Emotional & Psychological all Manifest in Your Body
5:40 Dr. Willow Brown's Personal Journey
8:04 The Impact of Shame - Eating Disorders & Body Image Issues
11:16 The Connection Between Physical and Emotional Health
16:02 The Role of Nutrition - Food as Medicine: Healing Your Mind as Well as Your Body
20:32 Holistic Approach to Wellness
29:26 Cleansing - Best Times, Best Practices
30:10 Living by the Moon Cycles
32:09 The Ancient Wisdom Approach - Emotional Shifts and Their Connection to Moon Cycles and the Seasons
38:15 Addressing Sexual Incongruence and Authenticity
40:00 The Role of Breath in Sexual Arousal and Meditation
45:58 The Role of Qi Gong in Women's Health
48:31 Exploring the Living Sexology Program
54:37 The Erotic Empowerment Circle
59:14 Prepare for Peri-Menopause
HEAR MORE FROM WILLOW:
- SxR Episode 6 - From sexual trauma to sexual sovereignty
- SxR Episode 38 - Empowering Women in Post-Menopausal Sexuality
Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Use Coupon Code KINGANDQUEEN10 for 10% off. https://www.sexreimagined.com/the-king-and-queen-of-hearts
Awaken Arousal Oil Lubricant "I had a 3-minute orgasm and then a 5-minute orgasm." - Beth https://exploreforia.com/awaken-so?irclickid=wyXW6byI5xyNWouwIoQAUS1GUkAx4m1JsS6bSc0&utm_medium=affiliate&utm_source=Impact&utm_campaign=Sex%20Reimagined&utm_cSupport the show
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