#69 - Dr. Emily Spaeth: Navigating Sex After Birth and Breastfeeding

SHOW SUMMARY

In this intimate conversation, lactation consultant and pelvic health expert Dr. Emily Spaeth unpacks the pleasure and sensuality of breasts, especially after giving birth. Going beyond nourishment, she explores how breasts can be a source of enjoyment and personal reclamation postpartum.

We got candid about...

Struggling with exhaustion, bodily pain, and messy emotions as new moms
Overcoming shame & guilt to ask for support
Getting creative about intimacy with your partner when baby is clinging!
Learning your post-baby turn-ons and new erogenous zones
Healing from difficult breastfeeding journeys
Making decisions about breast implants or reductions in light of future feeding plans

TIME STAMPS:

1:47 Introducing Dr. Emily Speath

3:56 Dr. Emily's Genisis Journey

7:36 The Postpartum Sexual Journey

11:59 Why the Areola Pigmentation Changes

14:06 The Hormones of Breastfeeding

17:26 When is it Safe to Have Sex Again?

23:36 Postpartum Depression

30:51 When to Stop Breastfeeding

34:25 Overcoming Shame About Not Being Able to Breastfeed

44:43 Breast Feeding with Implants and Breast Reductions

51:44 Free or Low-Cost Support

53:56 Dr. Emily's Classes

56:45 The Dish with Leah & Dr. Willow

EPISODE LINKS

Dr. Emily’s Website
Dr. Emily’s Course | Sex After Birth - Get on the waiting list
Dr. Emily’s Free Gift | A guide to tummy time in the first month of life!
SxR Episode 1 with Sheri Winston

Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Use Coupon Code KINGANDQUEEN10 for 10% off. https://www.sexreimagined.com/the-king-and-queen-of-hearts

Awaken Arousal Oil Lubricant "I had a 3-minute orgasm and then a 5-minute orgasm." - Beth

#69 - Dr. Emily Spaeth: Navigating Sex After Birth and Breastfeeding

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