#58 - Shana James: Honest Sex - Unlocking Vulnerability for Erotic Freedom
Intimacy coach & author Shana James has supported thousands of men in overcoming intimacy obstacles like shame and trauma to unlock the true depths of their sexuality. In this in-depth interview, Shana shares wisdom on healing negative beliefs, communicating desires, and reimagining the possibilities of what sex looks & feels like.
KEY TOPICS WE COVER:
- Healing negative beliefs around sex through compassion and curiosity
- Communicating intimate desires and understanding consent
- Expanding our concept of sex beyond the physical into full-body and energetic experiences
- Embracing vulnerability and revealing our true selves to partners
- Overcoming pervasive sexual shame in our culture
- Tangible practices for building intimacy and erotic connection
TIME STAMPS:
0:11 Introducing Shana James
1:16 Shana James Interview
3:52 Exploring Sexuality in the Aging Man
10:33 A Juicy Tip for Women in Relationship with a Man
18:37 Deepening Connection through Vulnerability
22:24 How to Get Off the Hamster Wheel of Emotions
25:40 Shana's Personal Journey of Overcoming Shame
28:47 Learning to Take a Pause
46:40 Vulnerability is Crucial in Relationships
48:10 Teaching Teens
54:45 Shana James' Book - Honest Sex
57:13 Shana's Generous Gift
58:21 The Dish with Leah & Dr. Willow
LINKS FOR SHANA
- Shana’s Website
- Shana’s Podcast - The Man Alive Podcast
- Shana’s Book - Honest Sex
- Shana’s Free Gift - 3 Ways to Naturally Ignite Attraction, Affection and Intimacy
OTHER EPISODE LINKS
- Listen to Shana Interview Leah & Willow - Man Alive Episode #261
- Bryon Katie Website
- Surrender Experience - BOOK
Awaken Arousal Oil Lubricant
"I had a 3-minute orgasm and then a 5-minute orgasm. All I know is that I had transcended and felt like I was surfing in a perpetual wave pool of pleasure." - Beth
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