#214 | Mare Simone 3.0: Why Does Sound Unlock a Full Body Orgasm?

Years ago, at a Tantra party in San Francisco, Mare Simone heard a woman across the room have an orgasm so wild and earthy that the floorboards shook. Mare felt it travel all the way up her own spine. That night awakened her to the power of sound, and it's become a cornerstone of her teaching ever since.

On this episode of the Sex Reimagined podcast, Mare, a Dakini, sacred sex explorer and founder of Tantra Connections, takes us deep into somatic intimacy: feeling pleasure in your body instead of thinking about it. Her secret? The more relaxed she is, the more aroused she becomes. When breath turns into sound, your partner can feel it too, and you rise in love together. And if roaring isn't your style, she has options, from laughgasms to turning your orgasms into songs so the neighbors hear music instead.

Mare also gets honest about a time she stayed silent through painful sex because she didn't feel safe enough to speak up. Today she names tension out loud, and sometimes it melts the moment she does. Then she guides listeners through a tantric breathwork practice using pelvic squeezes, held breath and sound to draw energy up the spine. In The Dish, Leah Piper and Dr. Willow Brown unpack Mare's inner sanctuary ritual and why pleasure for its own sake might be the most spiritual practice of all.

Key Takeaways

• Sound carries pleasure. When your breath becomes sound, your partner feels your aliveness and it energizes you both.
• Relaxation fuels arousal. Slowing down opens the door to the Om Zone, Mare's name for timeless orgasmic magic.
• Quiet counts too. The roar can stay inside, or come out as laughter or song.
• Pain is a message. Giving tension a voice turns a hard moment into an intimate one.
• Try the breath and squeeze practice. Squeeze, inhale, hold, then exhale with sound as energy rises up your spine.
• Build your inner sanctuary. Create a place of pure love inside yourself and return to it anytime.

EPISODE LINKS

• Mare’s | Free Gift | Petals of Pleasure - ebook and course
• Mare's | Website
• SxR Episode #73 | Mare Simone 2.0: How Tantric Breathing Transformed My Sex Life
• SxR Episode #15 | Mare Simone 1.0: Cervical Orgasms